J has always been a "Health" conscious person, when it comes to exercise that is. He never misses a day of Cardio along with his all time fav~~~~Weightlifting.
~HOWEVER~
I would have to say that he has always enjoyed a GOOD meal full of carbs, and really does appreciate DESSERT!
He has always been able to manage his weight through a diligent and rigorous exercise routine. However Lately his weight has been creeping up on him (I think it's because he's getting older) 49 years old TOMORROW!
Anyone that knows J well knows he hates those extra pounds especially that "double chin" and "belly fat."
Anyone that knows J well knows he hates those extra pounds especially that "double chin" and "belly fat."
A few weeks ago a good friend introduced him to a meal plan that has been AMAZING.
J loves it and he has almost returned to his football playing weight.
Woot Woot!
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I snapped the "today" picture today when he wasn't looking. I'm not quite sure if he would approve of this post. I guess we'll find out later today.
Can you see a difference?
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Huge Difference here. No more DOUBLE CHIN!
Way to go PUMPKIN!
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His first2 goals:
1. No belly: Check
2. No double chin: Check
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His third goal:
Return to his football playing weight: Almost Check
Pretty good looking for 49 (Tomorrow)
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Thanks to those BELOVED friends, JB & Scott who have been in the racquetball court and weight room every morning taking J's abuse, (and dishing it up as well.) I know firsthand that can be a very frightening experience.
And thanks to Walter for helping J to finally find the right "MAN" diet.
Now we can all enjoy a "BETTER" J.
Oh My Gosh I Love This Guy!
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